10 body language tips to power up your career

In business interactions, first impressions are crucial

10 body language tips to power up your careerBody language can be your greatest career asset. Here are 10 simple and powerful tips to help you have a super successful year: 1) To make a great first impression, begin before you enter the room. In business interactions, first impressions are crucial. Once someone mentally labels you as “likeable” or “untrustworthy, “powerful” or “ineffectual,”…

Taking the anxiety out of long crossings in a kayak

Go early, be prepared for any eventuality, plan well, concentrate on strong paddle strokes and keep your destination dead off your bow

Taking the anxiety out of long crossings in a kayakIt’s the classic ocean kayaker’s dilemma: should I wait or go now? You’re all loaded up. It’s probably early in the morning and you don’t want to delay others as your trip unfolds before you. Some or all of your trip-mates may have taken kayak water rescue courses and have at least some confidence in…

Jim Bouton’s impact reached far beyond the baseball diamond

The Ball Four author was a significant social activist, speaking out about apartheid, and exposing small-town government and media corruption

Jim Bouton’s impact reached far beyond the baseball diamondJim Bouton died this month at age 80. The plethora of Bouton obituaries and tributes since have focused on his pitching career, which included winning a couple World Series games with the New York Yankees, and the blockbuster book Ball Four he wrote about his 1969 season. But Jim Bouton was also an influential sports…

Mazda MX-5 has the heart of an MGB – and much more

The MX-5 has better handling and braking, a much more appropriate engine, better rust resistance and a manageable soft-top

Mazda MX-5 has the heart of an MGB – and much moreIn its 18-year production run – from 1962 to 1980 – the MGB was purchased by more than half a million people. It was – and still is – one of the most successful two-seaters ever made and, even today, stands up well. There are still thousands of them around the world and the parts/service…

More community care means less time in nursing homes

But a study shows that residents in those regions are entering nursing homes with more complex care needs

More community care means less time in nursing homesBy Matthias Hoben and Carole Estabrooks The most recent census, in 2016, showed that almost 17 per cent of Canadians are over age 65. In fact, those older than 85 have increased by almost 20 per cent since 2011, making it the fastest growing age group in Canada. We’re an aging populace, there’s no getting…

Compassion and acceptance pave the way for a better life

But before we find compassion for others, we need firm personal boundaries and strong self-respect

Compassion and acceptance pave the way for a better lifeCompassionate people are happy people, and compassionate people understand that everyone is simply doing their best. They acknowledge there are those who do rotten things to each other, but we have no idea of the internal torment these individuals struggle with. This isn’t to say that we shouldn’t have rules in our society or that…

Call for equal pay for women for equal play falls flat

Let's face it: women's sports are second-tier entertainment, which even most women don't support

Call for equal pay for women for equal play falls flatThe men’s final at Wimbledon on Sunday took five immortal sets of tennis over four hours 57 minutes before Novak Djokovic finally outlasted Roger Federer in a stirring contest that ended in a fifth-set tiebreaker at 13-12. Saturday’s women’s final lasted just 56 minutes in two quick sets for Simona Halep to upset Serena Williams.…

Kawhi Leonard just rewrote the script for pro sports

There’s a new sports model taking over and it's all about best on best and relegation for the mediocre

Kawhi Leonard just rewrote the script for pro sportsOkay class. Construct a headline from the following: Kawhi Leonard spurns the Toronto Raptors in the middle of the night for his hometown team, the L.A. Clippers. At the same moment, southern California experiences a 7.1-scale earthquake. Toronto finds fault line with the Klaw? Star power tops Drake expectations? Toronto wakes, L.A. quakes? Entries will…
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